Toggl Track vs Rise Calendar: Which Should You Choose in 2026?
Choosing between Toggl Track and Rise Calendar comes down to understanding what each tool does best. This comparison breaks down the key differences so you can make an informed decision based on your specific needs, not marketing claims.
Short on time? Here's the quick answer
We've tested both tools. Here's who should pick what:
Toggl Track
Time tracking for teams
Best for you if:
- • You need time tracking features specifically
- • Toggl Track is a time tracking app for teams and freelancers
- • It provides simple time tracking with reporting and integrations
Rise Calendar
Improve your sleep and daily energy by tracking sleep debt and circadian rhythm.
Best for you if:
- • You need habit tracking features specifically
- • Tracks sleep debt and circadian rhythm to optimize sleep and energy.
- • Provides personalized insights and nudges for better sleep habits and daily energy management.
| At a Glance | ||
|---|---|---|
Price | Free + Paid | Free + Paid |
Best For | Time Tracking | Habit Tracking |
Rating | 84/100 | 84/100 |
| Feature | Toggl Track | Rise Calendar |
|---|---|---|
| Pricing Model | Freemium | Freemium |
| Editorial Score | 84 | 84 |
| Community Rating | No ratings yet | No ratings yet |
| Total Reviews | 0 | 0 |
| Community Upvotes | 0 | 0 |
| Categories | Time TrackingProject Tracking | Habit TrackingHealth & Fitness |
Understanding the Differences
Both Toggl Track and Rise Calendar solve similar problems, but they approach them differently.Toggl Track positions itself as "time tracking for teams" while Rise Calendarfocuses on "improve your sleep and daily energy by tracking sleep debt and circadian rhythm.". These differences matter depending on what you're trying to accomplish.
When to Choose Toggl Track
Toggl Track makes sense if you're looking for a budget-friendly option with a free tier solution.
When to Choose Rise Calendar
Rise Calendar is worth considering if you need a flexible option with both free and paid tiers tool.
Who Should Use What?
Bootstrapped or small team?
When every dollar counts, Toggl Track lets you get started without pulling out your credit card.
We'd pick: Toggl Track
Growing fast?
Your team doubled last quarter and you need tools that won't break when you add 50 more people. Rise Calendar is built for teams that are leveling up.
We'd pick: Rise Calendar
Enterprise with complex needs?
You need SSO, compliance certifications, and a support team that picks up the phone. Both have enterprise tiers—compare their security features.
We'd pick: Toggl Track
Still not sure? Answer these 3 questions
How much can you spend?
Tight budget? Start free with Toggl Track, upgrade when you're ready.
Do you care what other users think?
Both have similar review counts. Read a few before you commit.
Expert opinion or crowd wisdom?
Our team rated Toggl Track higher (84/100). But the community has upvoted Rise Calendar more (0 votes). Pick your source of truth.
Key Takeaways
What Toggl Track Does Better
- Our recommendation for most use cases
Consider Rise Calendar If
- You want to start free and scale later
- Its specific features better match your workflow
- You prefer its interface or design approach
The Bottom Line
If we had to pick one, we'd go with Toggl Track (84/100). But the honest answer is that "better" depends on your situation. Toggl Track scores higher in our analysis, but Rise Calendar might be the right choice if its specific strengths align with what you need most. Take advantage of free trials to test both before committing.
Frequently Asked Questions
Is Toggl Track or Rise Calendar better?
Based on our analysis, Toggl Track scores higher with 84/100. Toggl Track isfreemium while Rise Calendar is freemium. The best choice depends on your specific needs and budget. We recommend testing both with free trials if available.
Can I switch from Toggl Track to Rise Calendar easily?
Migration difficulty varies. Check if both tools support data export/import in compatible formats. Some tools offer migration assistance or have integration partners who can help with the transition.
Do Toggl Track and Rise Calendar offer free trials?
Most software in this category offers free trials or free tiers. Toggl Track is freemium with a free tier.Rise Calendar is freemium with a free tier. Visit their websites for current trial offers.