Is Flow worth the price?
Flow's pricing is very generous, especially with a robust free tier and a Pro plan at just $1.49/month.
This makes it highly accessible for individual users looking for advanced Pomodoro features without breaking the bank. It's best for individuals and small teams prioritizing productivity on a budget.
Pricing Plans
Free TrialFree
$0/month
- Interval-based focus timer
- Many duration options
- Statistics & Graphs
- Reminder of short breaks
- iCloud sync of statistics
Pro
$1.49/month
- Everything in Basic, plus...
- Timer sync
- Custom session title
- Advanced session controls
- Fully customizable durations
- Custom session cycles
- App & Web blocking
- Apple Calendar sync
- Export capabilities
Schools & Businesses
Contact us
- Volume pricing
- Organization-wide distribution of Flow Pro via Apple School Manager or Apple Business Manager
Hidden Costs & Gotchas
Pro features require monthly subscription
No annual discount mentioned for Pro
Schools/Businesses require custom quote
Which Plan Do You Need?
Individuals seeking advanced focus tools
Students needing distraction blocking
Budget-conscious productivity enthusiasts
How Flow Compares to Competitors
Compared to apps like Forest, which offers a one-time purchase around $3.99 for premium features, Flow's $1.49/month Pro plan is a recurring cost but provides more advanced features like app blocking and calendar sync. Other Pomodoro apps often have similar free tiers but charge more for advanced functionalities, making Flow's Pro tier highly competitive.
Flow Pricing FAQ
How much does Flow cost?
Flow starts at $1.49/month on the Pro plan. A free plan is also available with limited features.
Does Flow have a free plan?
Yes. Flow offers a free plan called "Free". It includes: Interval-based focus timer, Many duration options, Statistics & Graphs.
Does Flow offer a free trial?
Yes, Flow offers a free trial. No credit card is typically required to start the trial, though this may vary.