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  1. Home
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  5. Focus & Pomodoro
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  7. Flow
Flow logo

Flow

Unclaimed

Simplify your day and boost productivity with a simple Pomodoro timer.

Focus & Pomodoro
Visit Website

TL;DR - Flow

  • A simple and intuitive Pomodoro timer for boosting productivity.
  • Alternates work intervals with short breaks to reduce stress and improve focus.
  • Offers basic features for free, with Pro features for advanced control and distraction blocking.
Pricing: Free plan available
Best for: Growing teams

Pricing Plans

Free Trial

Free

$0/month

  • Interval-based focus timer
  • Many duration options
  • Statistics & Graphs
  • Reminder of short breaks
  • iCloud sync of statistics

Pro

$1.49/month

  • Everything in Basic, plus...
  • Timer sync
  • Custom session title
  • Advanced session controls
  • Fully customizable durations
  • Custom session cycles
  • App & Web blocking
  • Apple Calendar sync
  • Export capabilities

Schools & Businesses

Contact us

  • Volume pricing
  • Organization-wide distribution of Flow Pro via Apple School Manager or Apple Business Manager
View full pricing

About Flow

Flow is a minimalistic and intuitive Pomodoro timer designed to help users take control of their workflow, reduce stress, and boost productivity. It implements the Pomodoro Technique by alternating work intervals with short breaks, promoting focus and preventing mental fatigue. The app is available for iPhone, Mac, iPad, and Apple Watch. It caters to individuals looking to improve their time management, maintain focus, and track their productivity. The basic features are free, offering a core Pomodoro experience without ads or sign-up requirements. For users seeking more advanced control and distraction management, a Pro version is available with features like app/web blocking and calendar sync. Flow aims to make time management accessible and effective for everyone, from students to professionals.

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Best Focus & Pomodoro ToolsFlow Alternatives

Flow FAQ

Flow is a simple and intuitive Pomodoro timer application that helps users manage their time, boost productivity, and reduce stress by structuring work into focused intervals with short breaks.

Flow offers a free version with core features. The Pro version, which includes advanced features like app/web blocking and calendar sync, costs $1.49/month or a discounted yearly rate. Prices may vary by App Store region.

Yes, Flow has a free version that includes interval-based focus timers, statistics, and iCloud sync. This free version is ad-free and does not require a sign-up or credit card. There is also a paid Pro version for additional features.

Flow is for anyone looking to improve their time management, enhance focus, reduce stress, and boost productivity using the Pomodoro Technique. It's suitable for students, professionals, and anyone easily distracted or seeking a structured approach to their work.

Quick Info

Pricing
Freemium
Visit Website

Alternatives

View all
TickTick logo

TickTick

To-do list and habit tracker

Any.do logo

Any.do

Simple to-do list and daily planner app

Motion logo

Motion

AI calendar and productivity assistant

Reclaim logo

Reclaim

AI scheduling for busy professionals

Compare Flow

Flow vs TickTickFlow vs Any.doFlow vs MotionFlow vs Reclaim
Compare more tools →

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