Nomie

Nomie is an AI wellness app designed to combat doomscrolling, anxiety, and help with nervous system regulation. It offers a unique approach by leveraging the addictive motion of social media scrolling, but instead of dopamine spikes, it provides "Glimmers" – micro-moments of safety that calm the nervous system. The app focuses on "bottom-up processing," engaging the body first through haptic vibrations and somatic tools to alleviate anxiety and stress. Targeted at individuals experiencing "feed fatigue," anxiety, or compulsive scrolling, Nomie provides an alternative to traditional therapy apps or mere distractions. It integrates an AI companion with practical tools like calming rituals, digital fidgets, and somatic breathing exercises. The app's philosophy, built on Polyvagal Theory, aims to help users shift out of stress and into a state of safety and calm, offering a healthier digital alternative for moments when they reach for their phone.