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The AI wellness companion that transforms screen time into self-care and regulates your nervous system.

Free, no paid tier Visit Website
Tracked since 2026

The Bottom Line

Price
Free, no paid tier. Compare plans

Key facts

  • Transforms doomscrolling into self-care with AI-powered wellness.
  • Utilizes Polyvagal Theory and somatic tools for nervous system regulation.
  • Offers digital fidgets, breathing exercises, and guided reflections to reduce anxiety.

Pros

  • Free to download with no credit card required.
  • Focuses on body-first, somatic techniques for anxiety and stress relief.
  • Offers a unique "Bloomscrolling" experience to replace doomscrolling.
  • AI companion provides gentle, reflective support without being a therapist.
  • High user satisfaction with 92% feeling calmer after use.

Cons

  • Android version is currently listed as "Coming Soon."
  • Specific details on what's included in the free tier vs. potential paid features are not explicitly detailed on the main page.

What is Nomie v2?

Nomie is an AI wellness app designed to combat doomscrolling, anxiety, and help with nervous system regulation. It offers a unique approach by leveraging the addictive motion of social media scrolling, but instead of dopamine spikes, it provides "Glimmers", micro-moments of safety that calm the nervous system. The app focuses on "bottom-up processing," engaging the body first through haptic vibrations and somatic tools to alleviate anxiety and stress. Targeted at individuals experiencing "feed fatigue," anxiety, or compulsive scrolling, Nomie provides an alternative to traditional therapy apps or mere distractions. It integrates an AI companion with practical tools like calming rituals, digital fidgets, and somatic breathing exercises. The app's philosophy, built on Polyvagal Theory, aims to help users shift out of stress and into a state of safety and calm, offering a healthier digital alternative for moments when they reach for their phone.

Available on: iOS, Android

Key Features

  • AI Wellness Companion
  • Bloomscrolling (anti-doomscrolling feed)
  • Digital Fidgets with haptic feedback
  • Somatic Breathing Exercises
  • Guided Wellness Paths (Nervous System Regulation, Stress Relief, Anxiety Relief, Anti-Doomscrolling)
  • Self-Affirmation and Perspective Shift tools
  • Polyvagal Theory-based approach

Pricing

Free

Nomie v2 is completely free to use with no hidden costs.

View pricing

Nomie v2 by the numbers

Nomie v2 compared with 12 Mental Health Apps tools on Toolradar, as of Nov 2026
Metric Nomie v2 Peer median Position (1 is best)
Free plan Yes 7 of 12 have one n/a
Listed as an alternative to 2 tools 3 #7 of 12

Listed as an alternative to: #6 on 2026-10-16 to #7 on 2026-11-02 (rank among 12 tools, 1 is best).

Each position is counted among the tools that have data for that row, as noted under it. How we compute this. Advertising and placement fees are not inputs to any position.

Cite this: Toolradar, “Nomie v2 by the numbers”, Nov 2026.

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Nomie v2 FAQ

How does Nomie v2 help users manage anxiety?

Nomie v2 helps manage anxiety by engaging the body first through haptic vibrations and somatic tools, which are designed to alleviate stress. It offers 'Glimmers', micro-moments of safety that calm the nervous system, and provides practical tools like calming rituals and somatic breathing exercises.

Which teams or individuals would benefit most from Nomie v2?

Nomie v2 is designed for individuals experiencing 'feed fatigue', anxiety, or compulsive scrolling who are seeking an alternative to traditional therapy apps or mere distractions. It is suitable for anyone looking to shift out of stress and into a state of safety and calm using a digital tool.

How does Nomie v2 compare to Streaks for daily wellness routines?

Nomie v2 focuses on nervous system regulation and replacing doomscrolling with 'Bloomscrolling' through somatic techniques and an AI companion. In contrast, Streaks is designed for habit tracking and building daily routines, which is a different approach to wellness.

What kind of limitations should users be aware of with Nomie v2?

A current limitation of Nomie v2 is that the Android version is listed as 'Coming Soon'. Additionally, specific details regarding what is included in the free tier versus any potential paid features are not explicitly outlined on the main product page.

How is Nomie v2 priced?

Nomie v2 is free to download and use, with no credit card required to access its features. There is no paid plan required to utilize the application.

Can Nomie v2 replace traditional social media scrolling habits?

Nomie v2 aims to replace traditional social media scrolling habits by leveraging the addictive motion of scrolling to deliver 'Glimmers' instead of dopamine spikes. This 'Bloomscrolling' experience provides micro-moments of safety to calm the nervous system, offering a healthier digital alternative.

Source: mynomie.com

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