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Your AI personal assistant for health, productivity, and daily life via text.

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The Bottom Line

Entry price

Paid plans only

Biggest pro

Convenient text-based interface works within iMessage for quick interactions

Biggest con

Currently limited to iMessage, excluding Android and other messaging platforms

TL;DR - Bo AI

  • Bo AI is a text-based personal assistant that helps with nutrition, fitness, sleep, and productivity.
  • It integrates with apps like Strava, Oura, and calendar to provide automated tracking and insights.
  • Users can interact via iMessage to log meals, set reminders, schedule events, and get personalized recommendations.
Pricing: Paid only
Best for: Enterprises & pros
4.0/5 across review platforms

What is Bo AI?

Editorial review
Bo AI is a personal assistant that operates through text messaging (iMessage), helping users stay organized, save time, live healthier, and get answers to questions. It integrates with popular health and lifestyle apps like Strava, Oura, and calendar services to provide seamless tracking and recommendations. Users can log meals via photo, voice note, or text, track fitness goals, monitor sleep, manage supplements, schedule events, set reminders, and access utility features like weather and news. The assistant learns user preferences and goals during onboarding and offers a skills library for expanding capabilities.

Pros & Cons

Pros

  • Convenient text-based interface works within iMessage for quick interactions
  • Deep integrations with popular health wearables and apps for automated data sync
  • Covers multiple life areas (nutrition, fitness, sleep, productivity) in one assistant

Cons

  • Currently limited to iMessage, excluding Android and other messaging platforms
  • Relies on user-provided data and integrations; may not capture all health metrics automatically

Ratings Across the Web

4(5,000 reviews)

Ratings aggregated from independent review platforms. Learn more

Key Features

Nutrition tracking via photo, voice note, or text with calorie and macro loggingFitness goal setting and step tracking with custom workout plansSleep monitoring with daily summaries and wind-down remindersCalendar integration for scheduling events and receiving meeting remindersSupplement and peptide stack tracking with automated reminders

Pricing Plans

Pricing checked Aug 9, 2026

Annual

$8 / mo

  • Text Bo 24/7 — no app required
  • Connects with your favorite apps
  • Helps you live healthier + happier
  • Removes friction from your life
  • Intelligently adapts to your goals
  • Checks-in to keep you accountable
  • Honest feedback without judgment
  • Progress tracking with actionable insights

Monthly

$15 / mo

  • Text Bo 24/7 — no app required
  • Connects with your favorite apps
  • Helps you live healthier + happier
  • Removes friction from your life
  • Intelligently adapts to your goals
  • Checks-in to keep you accountable
  • Honest feedback without judgment
  • Progress tracking with actionable insights

Me + a friend

$13 / mo

  • Get Bo for yourself and a friend. Bo sends them a text to get started.

Is Bo AI worth the price?

72/100

At $8/mo annual or $15/mo monthly, Bo AI's pricing is fair but not a steal, as it offers unlimited text-based coaching across health and productivity without app downloads.

The $13/mo 'Me + a friend' tier is clever but only $2 less than annual for one user, making it a niche value. Best for users who crave constant accountability and hate juggling multiple wellness apps.

Hidden Costs & Gotchas

No free trial or free tier available

Annual lock-in for $8/mo rate

Friend tier may require separate billing

No family or team multi-user discount

How Bo AI Compares to Competitors

Bo AI undercuts most dedicated health coaching apps (which often run $15-30/mo) but lacks the deep integrations of premium productivity assistants. It is simpler and cheaper than many 'AI life coach' tools, but offers no video or voice calls unlike some competitors.

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4.0/5

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Bo AI FAQ

Can Bo AI track my meals by taking a photo?

Yes, you can send a photo of your meal and Bo AI will log the calories and macros. It can also analyze grocery items for health scores and suggest healthier alternatives.

Does Bo AI integrate with the Oura Ring?

Yes, Bo AI connects with Oura to track sleep and recovery. It can send daily sleep summaries and provide recommendations based on your strain and diet.

Can I set reminders for supplements or medications?

Absolutely. You can ask Bo AI to set daily reminders for any supplement or peptide stack, and it will send you a text at the specified time.

How does Bo AI help with productivity?

Bo AI provides daily calendar summaries, sends reminders 10 minutes before each call, and allows you to schedule calendar events directly from iMessage.

Can Bo AI recommend healthy food options from restaurants?

Yes, you can send a photo of a restaurant menu or ask for recommendations from a specific place, and Bo AI will suggest the healthiest option based on your macros.

Is Bo AI available on Android or only iOS?

Bo AI currently works through iMessage, so it is only available on Apple devices like iPhone, iPad, and Mac.

Does Bo AI offer custom workout plans?

Yes, you can tell Bo AI your fitness goals and it will build a custom workout plan tailored to your needs, as well as track your daily step and movement goals.

Source: getbo.com

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