Focus Bear
UnclaimedMake healthy habits the path of least resistance with a productivity and routine app.
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TL;DR - Focus Bear
- Blocks distractions across all devices to enable deep work.
- Guides users through personalized morning and evening routines.
- Designed by a neurodivergent team for AuDHDers, but useful for anyone struggling with focus.
Pricing: Free plan available
Best for: Growing teams
What is Focus Bear?
Focus Bear is a productivity and routine app designed to help individuals, particularly those with ADHD and Autism (AuDHD), manage distractions and improve executive functioning. It aims to make healthy habits easier to maintain by guiding users through routines and blocking distractions across multiple devices.
The app offers cross-device distraction blocking, real-time habit guidance for morning and evening routines, and smart break reminders. It helps users stay focused during deep work sessions, ensures they stick to their daily plans, and provides escalating notifications to prevent lateness. Built by a neurodivergent team, Focus Bear provides a tailored approach to productivity that goes beyond standard apps, making it suitable for anyone struggling with focus and habit formation.
Available on: macOS, Windows, Android, iOS
Pros & Cons
Pros
- Specifically designed for neurodivergent individuals (AuDHD) but beneficial for all.
- Comprehensive distraction blocking across multiple devices (computer and phone).
- Actively guides users through habits, rather than just reminding them.
- Smart break feature avoids interruptions during important tasks or meetings.
- Offers discounts for students and those experiencing financial hardship.
Cons
- Android app is currently in development (waitlist available).
- Free tier has limited features (e.g., max 25-minute Pomodoro, no AI blocking, limited habits/breaks).
Key Features
Cross-device distraction blocking (Mac, Windows, iOS, Android)Real-time habit guidance for morning and evening routinesAI-powered blocking based on focus intentionsSmart break feature with meeting detectionEscalating 'Late No More' notifications for appointmentsCustomizable block lists and allow listsGrizzly Bear mode for strict blockingPomodoro mode
Pricing Plans
Free TrialPricing checked Aug 3, 2026
Essentials
FREE
- Pomodoro (Max 25 minutes per focus session)
- No AI blocking
- Block up to 5 websites & apps
- Morning & Evening Routines (Max 3 habits per routine)
- Micro-Breaks (Max 3 activities per break)
- Browser Tab Limiter
- To-Do List
Pro
$9.99/month
- Cross device distraction blocking
- Personalized habit routines
- Productivity enhancing breaks
- Customizable focus modes
- Automatic goal tracking
- Set consecutive Pomodoro sessions for bigger tasks
- Unlimited Website & Apps Blocking
- AI Powered Blocking
- Focus Modes
- Focus Music
- Meeting Detection
- Accountability Partner Features
- Customizable Strictness Levels
- Other Add-Ons
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Focus Bear FAQ
How does Focus Bear help users manage distractions?
Focus Bear offers comprehensive distraction blocking across multiple devices, including computers and phones. It is designed to help users stay focused during deep work sessions and adhere to their daily plans by preventing access to distracting applications or websites.
Which teams or individuals benefit most from Focus Bear?
Focus Bear is particularly beneficial for individuals with ADHD and Autism (AuDHD) due to its tailored approach to productivity. However, it is also suitable for anyone struggling with focus and habit formation, as it aims to make healthy habits easier to maintain.
How does Focus Bear compare to Habitify for habit tracking?
Unlike Habitify, which primarily focuses on tracking habits, Focus Bear actively guides users through their habits with real-time support. It also includes cross-device distraction blocking and smart break reminders, offering a more comprehensive productivity and routine management system.
What kind of routines can Focus Bear help users establish?
Focus Bear provides real-time habit guidance for both morning and evening routines. It helps users stick to their daily plans and offers escalating notifications to prevent lateness, ensuring routines are consistently followed.
Does Focus Bear include a free tier?
Yes, Focus Bear is available on a free tier, but this tier has limited features. For example, it restricts Pomodoro sessions to a maximum of 25 minutes and does not include AI blocking or an unlimited number of habits and breaks.
What are the current limitations of Focus Bear's mobile support?
Currently, the Android application for Focus Bear is still in development, though a waitlist is available for interested users. The product offers cross-device distraction blocking across existing supported devices.
How does Focus Bear handle break reminders during work sessions?
Focus Bear includes smart break reminders that are designed to avoid interrupting users during important tasks or meetings. This ensures that breaks are taken at appropriate times without disrupting deep work or critical engagements.
Source: focusbear.io