
Session
UnclaimedBoost your productivity and mindfulness with a Pomodoro focus timer that blocks distractions and tracks progress.
Visit WebsiteFreemiumVisit Website
Tracked since2026
0 reviews trackedThe Bottom Line
Entry price
Free plan available, paid tiers above
Biggest pro
Effective distraction blocking for improved focus.
Biggest con
Website and app blocking is Mac-only.
TL;DR - Session
- Pomodoro timer for focused work sessions.
- Blocks distracting apps and websites during focus times.
- Tracks progress and syncs across Mac, iPhone, and iPad.
Pricing: Free plan available
Best for: Growing teams
What is Session?
Session is a Pomodoro-based focus timer designed to help users improve concentration and productivity by working in structured 25-minute intervals. It aims to minimize distractions by offering features like app and website blocking during focus sessions, ensuring users dedicate their time to important tasks. The tool also promotes mindfulness by tracking work progress and prompting users to reflect on their learning after each session.
Session is ideal for individuals, students, and professionals who struggle with digital distractions and want to cultivate better focus habits. It provides cross-device synchronization across macOS, iOS, and iPadOS, allowing users to seamlessly manage their focus sessions. Beyond basic timing, it offers advanced features like Slack status integration, calendar event creation, and automation capabilities to further streamline the focus workflow.
Available on: macOS, iOS
Pros & Cons
Pros
- Effective distraction blocking for improved focus.
- Seamless synchronization across Apple devices.
- Integrates with Slack to inform teams of focus time.
- Offers automation capabilities for enhanced workflow.
- Provides analytics and reflection prompts for mindfulness.
Cons
- Website and app blocking is Mac-only.
- No native Windows or Android support planned.
- Many advanced features are locked behind a subscription.
Preview
Key Features
Pomodoro focus timer (25-minute sessions)Distraction blocking (apps and websites on Mac)Progress tracking and session reviewLearnings prompt after each sessionSlack status auto-update during focus sessionsReal-time sync across Mac, iOS, and iPadOSCustom session and break durations (Pro)Full session log access (Pro)
Pricing Plans
Free TrialPricing checked Jun 18, 2026
Free
$0 / mo
- Unlimited Session and rest
- Analytics from past 2 days
- See your calendar events inside Session
Pro Monthly
$4.99 / mo
- Unlimited Session and rest
- Custom session and break duration
- Full Session log access
- Website and app blocking (Mac only)
- Mute Slack while on Session
- Real time sync between devices
- Start from Mac, end on iOS
- Push notification: get notified on iPhone / watch when timer on Mac ended / went too long
Pro Yearly
$3.33 / mo
- Unlimited Session and rest
- Custom session and break duration
- Full Session log access
- Website and app blocking (Mac only)
- Mute Slack while on Session
- Real time sync between devices
- Start from Mac, end on iOS
- Push notification: get notified on iPhone / watch when timer on Mac ended / went too long
Reviews

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Session FAQ
How does Session help users maintain focus during work intervals?
Session utilizes a Pomodoro-based focus timer, structuring work into 25-minute intervals. During these sessions, it minimizes distractions by offering app and website blocking capabilities, ensuring users can dedicate their attention to important tasks.
Which teams or individuals benefit most from using Session?
Session is ideal for individuals, students, and professionals who struggle with digital distractions and aim to cultivate better focus habits. Its features are designed to support improved concentration and productivity for these users.
How does Session compare to Forest in terms of distraction blocking?
Session offers effective distraction blocking for improved focus, including app and website blocking during sessions. While Forest also aims to reduce distractions, Session specifically provides cross-device synchronization across Apple devices and advanced features like Slack status integration.
What kind of limitations should users be aware of with Session?
Users should note that website and app blocking features are currently available only on Mac devices. Additionally, Session does not offer native support for Windows or Android operating systems.
Does Session include a free tier, and how is its pricing structured?
Yes, Session is available on a free tier, allowing users to access core functionalities. Paid plans are offered for those who require more usage or wish to unlock advanced features.
Can Session integrate with other productivity tools?
Session offers integrations to streamline workflows, including Slack status integration to inform teams of focus time. It also provides capabilities for calendar event creation and automation.
How does Session support mindfulness alongside productivity?
Session promotes mindfulness by tracking work progress and including prompts for users to reflect on their learning after each focus session. This encourages users to consider their work and personal growth.
Source: stayinsession.com