TL;DR - Flow
- A simple and intuitive Pomodoro timer for boosting productivity.
- Alternates work intervals with short breaks to reduce stress and improve focus.
- Offers basic features for free, with Pro features for advanced control and distraction blocking.
Pricing: Free plan available
Best for: Growing teams
4.9/5 across review platforms
Pros & Cons
Pros
- Simple, beautiful, and intuitive design
- Basic features are free, ad-free, and no sign-up required
- Helps reduce stress and mental fatigue
- Boosts focus and productivity through structured work intervals
- Available across Apple devices (iPhone, Mac, iPad, Watch)
Cons
- Advanced features like app/web blocking are only available in the Pro version
- Primarily focused on Apple ecosystem, no mention of Android or Windows versions
Ratings Across the Web
4.9(7 reviews)
Ratings aggregated from independent review platforms. Learn more
Preview
Key Features
Interval-based focus timer (Pomodoro Technique)Short and long break remindersStatistics and graphs for productivity trackingiCloud sync of statisticsApp & Web Blocker (Pro)Apple Calendar sync (Pro)Customizable durations and session cycles (Pro)Export capabilities (Pro)
Pricing Plans
Free TrialFree
$0/month
- Interval-based focus timer
- Many duration options
- Statistics & Graphs
- Reminder of short breaks
- iCloud sync of statistics
Pro
$1.49/month
- Everything in Basic, plus...
- Timer sync
- Custom session title
- Advanced session controls
- Fully customizable durations
- Custom session cycles
- App & Web blocking
- Apple Calendar sync
- Export capabilities
Schools & Businesses
Contact us
- Volume pricing
- Organization-wide distribution of Flow Pro via Apple School Manager or Apple Business Manager
What is Flow?
Flow is a minimalistic and intuitive Pomodoro timer designed to help users take control of their workflow, reduce stress, and boost productivity. It implements the Pomodoro Technique by alternating work intervals with short breaks, promoting focus and preventing mental fatigue. The app is available for iPhone, Mac, iPad, and Apple Watch.
It caters to individuals looking to improve their time management, maintain focus, and track their productivity. The basic features are free, offering a core Pomodoro experience without ads or sign-up requirements. For users seeking more advanced control and distraction management, a Pro version is available with features like app/web blocking and calendar sync. Flow aims to make time management accessible and effective for everyone, from students to professionals.
Reviews
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Flow FAQ
What is Flow?
Flow is a simple and intuitive Pomodoro timer application that helps users manage their time, boost productivity, and reduce stress by structuring work into focused intervals with short breaks.
How much does Flow cost?
Flow offers a free version with core features. The Pro version, which includes advanced features like app/web blocking and calendar sync, costs $1.49/month or a discounted yearly rate. Prices may vary by App Store region.
Is Flow free?
Yes, Flow has a free version that includes interval-based focus timers, statistics, and iCloud sync. This free version is ad-free and does not require a sign-up or credit card. There is also a paid Pro version for additional features.
Who is Flow for?
Flow is for anyone looking to improve their time management, enhance focus, reduce stress, and boost productivity using the Pomodoro Technique. It's suitable for students, professionals, and anyone easily distracted or seeking a structured approach to their work.
Source: flowapp.info