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Kaizen

Claimed

Focus with app blocking, habit tracking, and camera-free study rooms

From $39.99/user/year (free plan available) Visit Website
Tracked since 2026

The Bottom Line

Best for
Students, remote workers and people with ADHD who want a focus timer, a phone app blocker and camera-free study rooms in one app.
Price
From $39.99/user/year (free plan available). Compare plans

Key facts

  • Free plan with no ads and no end date; Premium is monthly or yearly, with a 14-day trial for first-time subscribers.
  • App blocking runs on iPhone and iPad (Screen Time) and Android (Usage access); Windows and the web have no blocker.
  • Joining any Focus Room and hosting a private room for up to 4 people are free; Premium hosts rooms of up to 50.

Pros

  • Timer, app blocker, habit tracker, to-do list and study rooms in one app instead of several
  • Focus Rooms give body doubling without a camera, microphone or booked partner
  • Free plan has no ads and no end date, and includes joining any room and hosting a private room for 4
  • Runs on iPhone, iPad, Android, Windows and the web, with tasks, habits and stats synced
  • On Android the blocker uses Usage access, never an Accessibility service, and the app list stays on the phone

Cons

  • App and website blocking is mobile only: none on Windows, Mac or the web
  • An account is needed to use the timer, also on the web
  • Free plan caps planned tasks at 7, habits at 5, blocked apps at 3 and statistics at 30 days
  • Tasks do not repeat; recurring routines go in the habit tracker instead

What is Kaizen?

Kaizen is a focus and study app that combines a Pomodoro timer and stopwatch, an app blocker, a habit tracker, a to-do list and live study rooms. In Focus Rooms people work alongside each other as avatars, with a live timer for everyone and no camera or microphone. The app blocker blocks chosen apps during focus sessions on iPhone, iPad and Android. Sessions can count toward a task or habit and feed daily, weekly and monthly statistics. Free with no ads; Premium raises the free limits.

Available on: Web, iOS, Android, Desktop

Preview

Key Features

  • Pomodoro timer with presets (25/5/15, 50/10/30 and more) or custom lengths, plus a count-up stopwatch
  • App blocker that blocks chosen apps during focus sessions and reopens them on breaks (iPhone, iPad, Android)
  • Focus Rooms: live study rooms with avatars and a timer for every member, no camera or microphone
  • Habit tracker with check-off or timed habits, flexible schedules and forgiving streaks
  • To-do list with priorities, due dates, subtasks and reminders, with focus time logged per task
  • Focus statistics by day, week, month, hour of day, weekday and tag
  • Lo-fi, ambient, nature and white noise tracks saved for offline listening, plus animated background themes
  • Sync across iPhone, iPad, Android, Windows and the web

Pricing Plans

14-day Free Trial

Pricing checked Oct 23, 2026. Source: my-kaizen.com/pricing, read Oct 23, 2026

Kaizen plans and prices, checked October 2026
Plan Price Details
Free

$0

Free forever, no ads

  • Pomodoro timer and stopwatch
  • 7 tasks and an unlimited Inbox
  • Up to 5 habits
+3 more
  • Block 3 apps while you focus (iPhone, iPad, Android)
  • Join any Focus Room, or host a private one for 4
  • 30 days of statistics
Premium monthly

$3.99/month

Billed monthly, 14-day free trial for first-time subscribers

  • Unlimited tasks and habits
  • More blocked apps, plus Strict and Locked sessions
  • Public and bigger Focus Rooms, up to 50 people, and sharing your task with the room
+2 more
  • The full music and background library, and your own image behind the timer
  • Yearly and all-time statistics
Premium yearly

$39.99/year

Billed yearly, 14-day free trial for first-time subscribers

  • Everything in Premium monthly

Is Kaizen worth the price?

Good value

The pricing is quite fair and generous, especially the free tier which offers a solid entry point without ads.

At $3.99/month or $3.33/month yearly, Premium is cheaper than many focused productivity apps like Focusmate, making it ideal for budget-conscious students and professionals who want a full-featured focus suite.

Full Kaizen pricing: every plan, hidden costs and alternatives

How Kaizen's pricing compares

At $3.33/user/mo, billed yearly, Kaizen is the most affordable of its 3 comparable direct competitors.

Kaizen
$3.33
$3.33
$3.33

Not ranked, different unit or currency: Centered $10/mo, billed monthly; Focus Bear $9.99/mo, billed monthly.

Entry paid plan, monthly price, per user, billed yearly. Pricing checked Oct 23, 2026.

Email me when Kaizen changes its price

One email per change, found on the vendor's own pricing page. Unsubscribe any time.

Kaizen by the numbers

Toolradar data: Kaizen's entry paid plan ($3.33/user/mo, billed yearly) ranks #2 of 30 (joint) for price among the Task Management tools with a verified entry price per user, where the median is $9/user/mo. As of Oct 2026.

Kaizen compared with 216 Task Management tools on Toolradar, as of Oct 2026
Metric Kaizen Peer median Position (1 is best)
Entry paid plan $3.33/user/mo, billed yearly $9/user/mo #2 of 30 (joint) tools priced per user, verified price
Free plan Yes 66% have one n/a

Each position is counted among the tools that have data for that row, as noted under it. A lower entry price ranks higher; prices are read on vendor pages and compared only with tools priced on the same basis. All Task Management data · How we compute this. Advertising and placement fees are not inputs to any position.

Cite this: Toolradar, “Kaizen by the numbers”, Oct 2026.

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Best Kaizen Alternatives

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Kaizen FAQ

Is Kaizen free?

Yes. The Pomodoro timer and stopwatch, 7 tasks, 5 habits, blocking 3 apps, 30 days of statistics, joining any Focus Room and hosting a private room for up to 4 people are free, with no ads and no end date. Premium is an optional monthly or yearly subscription with a 14-day free trial for first-time subscribers.

Who is Kaizen for?

Students studying for exams, remote workers and freelancers who need time for deep work, writers and developers who prefer a count-up stopwatch, and people with ADHD who focus better with structure and company, through body doubling in Focus Rooms.

What are some alternatives to Kaizen?

Forest (a focus timer where you grow virtual trees), Focusmate (one-to-one video co-working sessions), Flow Club (hosted group video co-working), Pomofocus (a Pomodoro timer in the browser) and Freedom (an app and website blocker). Kaizen combines a timer, a mobile app blocker, habits, tasks and camera-free study rooms in one app.

Does the app blocker work on Windows or the web?

No. App blocking works on iPhone and iPad through Apple's Screen Time, which can also block websites, and on Android through Usage access, never an Accessibility service. On Windows and the web, Kaizen has the timer, Focus Rooms, tasks, habits and statistics, without blocking.

Do Focus Rooms need a camera or microphone?

No. Everyone appears as an avatar with a live timer and the focus tag they picked. Friends who join your room do not need Premium. Premium adds public rooms, rooms of up to 50 people and sharing the task you are working on.

How is Kaizen different from Focusmate?

Focusmate pairs you with one partner on a video call for a booked session. Kaizen's Focus Rooms are rooms you join any time, with avatars and live timers instead of video, and Kaizen also has a Pomodoro timer, an app blocker, habits and tasks.

How does Kaizen pricing compare with other Task Management tools?

Kaizen's entry paid plan ($3.33/user/mo, billed yearly) ranks #2 of 30 (joint) for price among the Task Management tools with a verified entry price per user, where the median is $9/user/mo. Prices are read on each vendor's own pricing page and compared only with tools priced on the same basis. Source: Toolradar, Oct 2026.

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