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Flows · Time Tracker

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Effortlessly track your day, gain honest time insights

Free plan available Visit Website
Tracked since 2026

The Bottom Line

Price
Free plan available. Compare plans

Key facts

  • Effortlessly track daily activities with a single tap to understand time allocation.
  • Offers a non-judgmental approach to time tracking, including a 'Drifting' category for untracked time.
  • Prioritizes user privacy with local data storage and no accounts or external servers.

Pros

  • Simple and intuitive one-tap interface for tracking.
  • Privacy-focused with no accounts, external servers, ads, or trackers.
  • Non-judgmental approach to time tracking, including a dedicated category for untracked time.
  • Free tier offers core functionality for basic time tracking needs.

Cons

  • Advanced features like unlimited flows and full history require a premium subscription.
  • May not suit users who require complex project-based time tracking or team collaboration features.
  • Data is stored locally, which might be a concern for users who frequently switch devices without iCloud sync.

What is Flows · Time Tracker?

Flows is a time tracking application designed to help individuals understand how they spend their time throughout the day, without the pressure of traditional project-based logging. It allows users to switch between different activities with a single tap, providing an honest record of their daily activities, whether it's work, study, or personal tasks. The app emphasizes a calm and non-judgmental approach, focusing on providing a mirror to your day rather than a manager. Flows is ideal for anyone looking to gain insight into their time allocation, from professionals managing various tasks and meetings to students tracking study sessions, or individuals balancing work and personal life. It offers a free tier with essential tracking capabilities and a premium subscription, Flows+, for those who need more detailed insights and flexibility. The app prioritizes user privacy, storing all data locally on the device and offering iCloud sync without requiring an account or storing data on external servers.

Key Features

  • One-tap activity switching
  • Configurable 'flowing' and 'resting' flows
  • 'Drifting' category for untracked time
  • Unlimited flows (Flows+)
  • AI-powered 'Describe Your Day' flow setup (Flows+)
  • Starter flow sets for common use cases (Flows+)
  • Full history of tracked days (Flows+)
  • Daily summaries of time allocation (Flows+)

Pricing

Freemium

Flows · Time Tracker offers a generous free tier with optional paid upgrades for advanced features.

View pricing

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Flows · Time Tracker FAQ

How does Flows help individuals understand their daily time allocation?

Flows allows users to switch between different activities with a single tap, creating an honest record of their daily tasks. It provides insights into how time is spent on work, study, or personal tasks, acting as a mirror to the user's day.

Which teams or users would benefit most from Flows?

Flows is ideal for individuals seeking insight into their time allocation, including professionals managing various tasks and meetings, students tracking study sessions, or individuals balancing work and personal life. It focuses on personal time management rather than team collaboration.

How does Flows' approach to time tracking differ from Toggl Track?

Flows emphasizes a non-judgmental approach to tracking personal time without the pressure of traditional project-based logging, and includes a dedicated category for untracked time. Unlike some competitors, it prioritizes individual insight over complex project or team collaboration features.

What kind of limitations should users be aware of with Flows?

Flows may not suit users who require complex project-based time tracking or team collaboration features, as it focuses on individual insights. Additionally, advanced features like unlimited flows and full history are part of a premium subscription.

How is Flows priced?

Flows offers a free tier that includes essential tracking capabilities for basic time tracking needs. For more detailed insights and flexibility, users can opt for a premium subscription called Flows+.

Can Flows integrate with other productivity tools or services?

Flows prioritizes user privacy by storing all data locally on the device and offering iCloud sync. It does not require an account or store data on external servers, which means it does not offer integrations with other external services.

Does Flows protect user privacy?

Yes, Flows prioritizes user privacy by storing all data locally on the device. It offers iCloud sync without requiring an account or storing data on external servers, and it does not include ads or trackers.

Source: flowsapp.io

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